Dive into Cha Dao (The Way of Tea). Paired with Tea Ceremony, mindfulness techniques, meditation practices, journalling and self-care routines come together to create one magical, life-changing program. Keep reading to learn more about what each option involves. No previous experience with meditation, yoga or Tea is required - just an open heart and a desire to practice.
The Way - Light
A 5-week one-on-one journey
This is the full package. Together we will craft a unique approach for you to start to dust the light off that lantern and begin to light your own path, your own Way. Through the practices of tea, meditation, Yoga Nidra, and customized self-care, you will learn the subtleties of beginning to listening to your heart, and how to trust its guidance. Using journalling, meditation and mindfulness homework to compliment our one-on-one sessions, this five-week course will help you to start to cultivate mindful attention and conscious intention, and bring them into the light of your daily life.
The total time commitment for this package involves 10 hours of in person one-on-one guidance and self- discovery work. The total investment for this package is $888.00 CAD (you save $222).
The Way - Deep Dive
A 10-week one-on-one “deep dive”
This offering has taken shape as a result of my trip to Taiwan and the time I spent at the Tea Sage Hut there. We’ll dive deep into the practices of tea, meditation and self-care, crafting a customized plan to help align you with your true path in this life. Using journalling, meditation, mindfulness and movement homework to compliment our one-on-one sessions, this deep-dive version of The Way will help you cultivate a deeper practice and way of living that lights you up from within.
The total time commitment for this package involves 15+ hours of in person one-on-one guidance and self- discovery work. The investment for this package is $1, 111.00 CAD (you save $555), and includes a 3 month subscription to Global Tea Hut (learn more here)